{"id":18055,"date":"2025-02-24T21:21:02","date_gmt":"2025-02-24T21:21:02","guid":{"rendered":"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/"},"modified":"2025-02-24T21:21:02","modified_gmt":"2025-02-24T21:21:02","slug":"snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital","status":"publish","type":"post","link":"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/","title":{"rendered":"Snow shoveling tied to massive spike in heart attacks at Ontario hospital"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p>Southlake Health\u2019s Regional Cardiac Program says it responded to double the usual number of <a href=\"https:\/\/globalnews.ca\/tag\/heart-attack\">heart attacks<\/a> last week, and doctors say it\u2019s linked to shovelling snow.<\/p>\n<p><\/p>\n<p>The Newmarket hospital confirmed that between Feb. 12 and 20, it saw 34 patients with heart attacks\u00a0linked to shovelling snow.<\/p>\n<p>\u201cIt certainly seemed like the volume was much greater than normal, and there\u2019s no question that it was linked to the weather,\u201d said Dr. Chris Overgaard, chief of the department of cardiac health at Southlake, the regional hub for emergent heart attack care servicing York Region and southern Simcoe County.<\/p>\n<p>He said this past week was the highest number of heart attack cases linked to snow shovelling he could recall in the last few years.<\/p>\n<p>While most patients were in their 50s to 60s, Overgaard said they did see some patients with other risk factors below the age of 40.<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<p>Overgaard pointed to studies that show that for every 10-centimetre increase in snowfall, there is a proportional increase in heart attacks.<\/p>\n<div class=\"c-inlineSignup\" data-newsletter-inline=\"\">\n<div class=\"c-inlineSignup__image\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"225\" loading=\"lazy\" src=\"https:\/\/globalnews.ca\/wp-content\/themes\/shaw-globalnews\/images\/skyline\/healthiq.jpg\" alt=\"Receive the latest medical news and health information delivered to you every Sunday.\"\/>\n\t\t\t\t<\/div>\n<div class=\"c-inlineSignup__content\">\n<h3>Get weekly health news<\/h3>\n<p>Receive the latest medical news and health information delivered to you every Sunday.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>A 2017 study in the Canadian Medical Association Journal found that heavy snowfall and shovelling after a snowstorm increases the risk of going to the hospital for a heart attack, especially for men.<\/p>\n<p>Jack Goodman, professor emeritus in the faculty of kinesiology and physical education at the University of Toronto, says people who suffer a cardiac event while shovelling snow have underlying heart disease and that the exertion acts as a trigger.<\/p>\n<div class=\"c-tabs\">\n<p>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab c-tabs__tab--active\" type=\"button\">More on Health<\/button><br \/>\n\t\t\t<button role=\"tab\" class=\"c-tabs__tab\" type=\"button\">More videos<\/button>\n\t\t<\/p>\n<\/p><\/div>\n<p>\u201cSnow shovelling itself is a very unusual form of exercise. It\u2019s not only the exercise that\u2019s unusual because it poses a disproportionate burden on the heart, but it\u2019s also the environmental conditions,\u201d Goodman said.<\/p>\n<p>Goodman says unlike typical exercise, where people get warmed up first and start slow in the beginning, with snow shovelling, most people jump right into it without warming up.<\/p>\n<h2>Signs to watch out for<\/h2>\n<p>Overgaard says it\u2019s important for people to keep an eye out for early warning signs when shovelling to ensure they get treatment as soon as possible.<\/p>\n<p>\u201cSigns of a heart attack include chest pain, shortness of breath and pain that spreads to the arm, jaw, neck or shoulders. People may also experience other symptoms like nausea, vomiting or anxiety,\u201d Overgaard said. \u201cIf you are experiencing these symptoms, it\u2019s important that you call 911 immediately.\u201d<\/p>\n<div class=\"c-ad c-ad--bigbox l-article__ad\">\n<p>Story continues below advertisement<\/p>\n<\/p><\/div>\n<p>While it is important to remember the basics around staying in shape and not smoking, Overgaard warned it\u2019s also important to exercise caution when snow shovelling if you are not used to physical exertion.<\/p>\n<p>\u201cUsing a snowblower is a great idea. If you\u2019re going to snow shovel, push the snow rather than lift it and just take your time. Don\u2019t try to rush and get it all done in a very short time period, because the amount of cumulative exercise is quite an exertional activity for sure,\u201d Overgaard said.<\/p>\n<section id=\"content-related-items-1\" class=\"l-inlineStories l-inlineStories--text \" aria-label=\"Related articles section 1\">\n<\/section><\/div>\n<div>\n<p>\n\t\t&amp;copy 2025 Global News, a division of Corus Entertainment Inc.\t<\/p>\n<\/div>\n<p><script defer src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;appId=318812448281278&#038;version=v3.3\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/globalnews.ca\/news\/11032727\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Southlake Health\u2019s Regional Cardiac Program says it responded to double the usual number of heart attacks last week, and doctors say it\u2019s linked to shovelling snow. The Newmarket hospital confirmed that between Feb. 12 and 20, it saw 34 patients with heart attacks\u00a0linked to shovelling snow. \u201cIt certainly seemed like the volume was much greater<\/p>\n","protected":false},"author":3,"featured_media":18056,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-18055","post","type-post","status-publish","format-standard","has-post-thumbnail","category-local"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Snow shoveling tied to massive spike in heart attacks at Ontario hospital - Toronto Tribune<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snow shoveling tied to massive spike in heart attacks at Ontario hospital - Toronto Tribune\" \/>\n<meta property=\"og:description\" content=\"Southlake Health\u2019s Regional Cardiac Program says it responded to double the usual number of heart attacks last week, and doctors say it\u2019s linked to shovelling snow. The Newmarket hospital confirmed that between Feb. 12 and 20, it saw 34 patients with heart attacks\u00a0linked to shovelling snow. \u201cIt certainly seemed like the volume was much greater\" \/>\n<meta property=\"og:url\" content=\"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/\" \/>\n<meta property=\"og:site_name\" content=\"Toronto Tribune\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-24T21:21:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d21y75miwcfqoq.cloudfront.net\/70c8fc80\" \/>\n<meta name=\"author\" content=\"Emmett Wallace\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmett Wallace\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/\",\"url\":\"https:\/\/torontotribune.ca\/index.php\/2025\/02\/24\/snow-shoveling-tied-to-massive-spike-in-heart-attacks-at-ontario-hospital\/\",\"name\":\"Snow shoveling tied to massive spike in heart attacks at Ontario hospital - 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